|
Diet Advice |
|---|---|
|
| HOME | MEMBERSHIP | OFFERS | FACILITIES | SUPPLEMENTS | GALLERY | TRAINING ADVICE | DIET ADVICE | FIND US | CONTACT |
|---|
| Daily Nutritional Requirements for Losing Body Fat | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein and carbohydrate intake based on 1.5g per pound of bodyweight, and fats 10% of total daily calorie intake. All are approximate figures and have been rounded off to the nearest figure. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||